Friday, July 16, 2010

Pumpkin Pie Smoothie












1/3 C pumpkin
1/4 - 1/2 C almond milk, (homemade)
1/4 t organic vanilla extract
1/2 t cinnamon
1/16 t cloves (just use a 1/8 t measure and fill it half way, or do a pinch)
1/16 t nutmeg
1/16 t allspice
2 dates, pitted

To make pumpkin puree, peel and seed a small pumpkin (don't worry about getting all the stringy part off), roughly chop the pumpkin, and toss it in the food processor. Process until it is a consistent texture, but it will never be smooth.

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